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==potential sources==
 
==potential sources==
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https://www.jmir.org/2022/1/e26779 gamification for physical activity
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https://old.reddit.com/r/productivity/wiki/index it says productivity but it really is more about motivation and habits
  
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https://streaksapp.com/ habit tracker encourage with zapier export
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tinyhabits.com  
  
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polarhabits.com/momentum not streaks 'momentum'
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charlesduhigg.com Find alternate way to satisfy. Fear of letting down partner or ST. ST can help identify rewards of habit and what triggers current habit. Monitor habit for streaks and consistency.

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