46
edits
Dan833
Joined 28 October 2021
→Past data sources
== Data sources ==
== Current data sources ==
*[https://www.mysymptoms.net/ MySymptoms iphone app]
*[https://www.mysymptoms.net/ MySymptoms iphone app]
** food
** food
* [https://www.doctorsdata.com/hair-elements/ Doctor's Data Hair Elements] test
* [https://www.doctorsdata.com/hair-elements/ Doctor's Data Hair Elements] test
* [https://nebula.org/whole-genome-sequencing-dna-test/ Nebula Genomics whole genome sequence]
* [https://nebula.org/whole-genome-sequencing-dna-test/ Nebula Genomics whole genome sequence]
== Past data sources ==
* [[iButton_temperature_logger]]
* estimated fat, water, and muscle from [https://www.amazon.com/Etekcity-Smart-Bluetooth-Body-Scale/dp/B07D7R25JV Etekcity smart Bluetooth scale]
* [https://www.amazon.com/X16-1D-USB-Accelerometer-Data-Logger/dp/B075VB1Q79 Gulf Coast Data Concepts logging accelerometer]
== My approach to quantified self ==
== My approach to quantified self ==
|-
|-
|Don't track food
|Don't track food
|See food and supplements as 75% of health.
|Assume that anything I eat or fail to eat could be causing symptoms until I've proven otherwise.
|-
|-
|Don't track minor symptoms
|Don't track minor symptoms
|Respect my body's communications as smarter than technology.
|Assume my body's self-communications are relevant and understandable.
|-
|-
|Use sleep tracking gadgets
|Use sleep tracking gadgets