Changes

{{Project Infobox|Self researchers= Mark Drangsholt |Related tools= Coronary Calcium Scan, 23andMe, Neuropsychology testing, self-report cognitive functioning, Fitbit, Inside Tracker |Related topics= Fitness, Brain, Mood and emotion, Blood tests and blood pressure, Personal genome, Coronary calcium, Activity tracking, Diet and weight loss, Productivity }}

{{

{{Show and Tell Infobox|Featured image= [[File: Deciphering-my-brain-fog.jpg|frameless|250px]] | Date= 2014/05/10 |Event name= 2014 QS Europe Conference |Slides= [[:File:Deciphering-my-brain-fog.pdf|Deciphering-my-brain-fog.pdf]]}}

Project Infobox

This project has been imported from the [https://quantifiedself.com/show-and-tell/?project=10 Quantified Self Show & Tell library].The talk was given at 2014/05/10 on 2014 QS Europe Conference.

|Self researchers= Mark Drangsholt  

|Related tools= Coronary Calcium Scan, 23andMe, Neuropsychology testing, self-report cognitive functioning, Fitbit, Inside Tracker  

|Related topics= Fitness, Brain, Mood and emotion, Blood tests and blood pressure, Personal genome, Coronary calcium, Activity tracking, Diet and weight loss, Productivity  

}}

{{

Show and Tell Infobox

|Featured image= [[File: Deciphering-my-brain-fog.jpg|frameless|250px]]  

|Date= 2014/05/10  

|Event name= 2014 QS Europe Conference  

|Slides= [[:File:Deciphering-my-brain-fog.pdf|Deciphering-my-brain-fog.pdf]]

{{ShowTellEditBox}}

'''''Deciphering My Brain Fog''''' is a ''Show & Tell talk'' by [[Mark Drangsholt]] that has been imported from the [https://quantifiedself.com/show-and-tell/?project=10 Quantified Self Show & Tell library].The talk was given on 2014/05/10 and is about [[Fitness]], [[Brain]], [[Mood and emotion]], [[Blood tests and blood pressure]], [[Personal genome]], [[Coronary calcium]], [[Activity tracking]], [[Diet and weight loss]], and [[Productivity]].  

==Description==

==Description==

<blockquote>One year ago Mark found himself in a mental fog, battling the "tip of my tongue" problem. Using his experience with single subject research design and self-tracking he tackled this tough issue head on. One of the benefits of long-term self-tracking is that one builds up a toolbox of investigatory methods that can be drawn upon when medical adversity hits.</blockquote>

<blockquote>One year ago Mark found himself in a mental fog, battling the "tip of my tongue" problem. Using his experience with single subject research design and self-tracking he tackled this tough issue head on. One of the benefits of long-term self-tracking is that one builds up a toolbox of investigatory methods that can be drawn upon when medical adversity hits.</blockquote>

          

          

 

==Video and transcript==

==Video==

{{#widget:Vimeo|id=96591409|url=https://vimeo.com/96591409}}

{{#widget:Vimeo|id=96591409|url=https://vimeo.com/96591409}}

A transcript of this talk is below:

A transcript of this talk is below:

So now I use an app called Fit Brain, but that’s my talk. Thank you very much.</blockquote>

So now I use an app called Fit Brain, but that’s my talk. Thank you very much.</blockquote>

          

          

==About the presenter==         

==About the presenter==         

[[Mark Drangsholt]] gave this talk. The Show & Tell library lists the following links:

[[Mark Drangsholt]] gave this talk. The Show & Tell library lists the following links:

* https://twitter.com/mdrangsholt  

* https://twitter.com/mdrangsholt  

 

[[Category:Show and Tell]]

[[Category:Show and Tell]][[Category:Fitness and physical activity projects]][[Category:Diet, digestion and weight loss projects]][[Category:Heart rate and cardiovascular health projects]][[Category:Productivity projects]][[Category:Cognition and learning projects]][[Category:Mental health projects]][[Category:Body measurements projects]]