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− | {{Project Infobox|Self researchers= Mark Drangsholt |Related tools= Coronary Calcium Scan, 23andMe, Neuropsychology testing, self-report cognitive functioning, Fitbit, Inside Tracker |Related topics= Fitness, Brain, Mood and emotion }} | + | {{ |
− | {{Show and Tell Infobox|Date of talk= 5/10/2014 |Event name= 2014 QS Europe Conference }} | + | Project Infobox |
− | This project has been imported from the [https://quantifiedself.com/show-and-tell/?project=10 Quantified Self Show & Tell library]. The talk was given at 2014 QS Europe Conference on 5/10/2014.
| + | |Self researchers= Mark Drangsholt |
| + | |Related tools= Coronary Calcium Scan, 23andMe, Neuropsychology testing, self-report cognitive functioning, Fitbit, Inside Tracker |
| + | |Related topics= Fitness, Brain, Mood and emotion, Blood tests and blood pressure, Personal genome, Coronary calcium, Activity tracking, Diet and weight loss, Productivity |
| + | }} |
| + | {{ |
| + | Show and Tell Infobox |
| + | |Featured image= [[File: Deciphering-my-brain-fog.jpg|frameless|250px]] |
| + | |Date= 2014/05/10 |
| + | |Event name= 2014 QS Europe Conference |
| + | |Slides= [[:File:Deciphering-my-brain-fog.pdf|Deciphering-my-brain-fog.pdf]] |
| + | }} |
| + | {{ShowTellEditBox}} |
| + | '''''Deciphering My Brain Fog''''' is a ''Show & Tell talk'' by [[Mark Drangsholt]] that has been imported from the [https://quantifiedself.com/show-and-tell/?project=10 Quantified Self Show & Tell library].The talk was given on 2014/05/10 and is about [[Fitness]], [[Brain]], [[Mood and emotion]], [[Blood tests and blood pressure]], [[Personal genome]], [[Coronary calcium]], [[Activity tracking]], [[Diet and weight loss]], and [[Productivity]]. |
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| ==Description== | | ==Description== |
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| <blockquote>One year ago Mark found himself in a mental fog, battling the "tip of my tongue" problem. Using his experience with single subject research design and self-tracking he tackled this tough issue head on. One of the benefits of long-term self-tracking is that one builds up a toolbox of investigatory methods that can be drawn upon when medical adversity hits.</blockquote> | | <blockquote>One year ago Mark found himself in a mental fog, battling the "tip of my tongue" problem. Using his experience with single subject research design and self-tracking he tackled this tough issue head on. One of the benefits of long-term self-tracking is that one builds up a toolbox of investigatory methods that can be drawn upon when medical adversity hits.</blockquote> |
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− | ==Video and Transcription== | + | ==Video and transcript== |
| {{#widget:Vimeo|id=96591409|url=https://vimeo.com/96591409}} | | {{#widget:Vimeo|id=96591409|url=https://vimeo.com/96591409}} |
| A transcript of this talk is below: | | A transcript of this talk is below: |
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| So then to summaries, the main effects of what I found then was that Resveratrol seemed to slightly help and the statin medication I was told it could cause memory problems but actually 15 days later approximately things were much more easier. And I just got my Neurocog test for three months later and they also show improvement and my LDL got better. | | So then to summaries, the main effects of what I found then was that Resveratrol seemed to slightly help and the statin medication I was told it could cause memory problems but actually 15 days later approximately things were much more easier. And I just got my Neurocog test for three months later and they also show improvement and my LDL got better. |
| So now I use an app called Fit Brain, but that’s my talk. Thank you very much.</blockquote> | | So now I use an app called Fit Brain, but that’s my talk. Thank you very much.</blockquote> |
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| + | ==About the presenter== |
| + | [[Mark Drangsholt]] gave this talk. The Show & Tell library lists the following links: |
| + | * https://twitter.com/mdrangsholt |
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− | ==Images and Slides==
| + | [[Category:Show and Tell]][[Category:Fitness and physical activity projects]][[Category:Diet, digestion and weight loss projects]][[Category:Heart rate and cardiovascular health projects]][[Category:Productivity projects]][[Category:Cognition and learning projects]][[Category:Mental health projects]][[Category:Body measurements projects]] |
− | [[File:img-9.jpg|left|thumb|Featured image]] | |
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− | {{Project Queries}}
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