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Reasons for and against self tracking and quantification (edit)

Revision as of 06:00, 14 June 2022

61 bytes added , 06:00, 14 June 2022

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→‎Self tracking takes too much time and effort every day.

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==== Self tracking takes too much time and effort every day. ====

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[[Active Tracking]] is time consuming, though, automatic data recording is usually not. Some things can only be tracked manually. Studies and experience show people dropping even almost completely automated fitness tracking smart watches. Effort is hard to define as some people like Journaling and others do not.

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[[Active Tracking]] is time consuming, though, automatic data recording is usually not. Some things can only be tracked manually. Studies and experience show people dropping even almost completely automated fitness tracking smart watches. Some have made self tracking into a habit to make it easier. Effort is hard to define as some people like Journaling and others do not.

* Almost none: [[Tools for heart rate or pulse|Smart Watches and Rings]] , [[Time tracking|Automatic Time tracking]], already tracked personal data like [[Social media]] or your Calendar , public info like [[Weather|Outdoor Weather]],

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