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Reasons for and against self tracking and quantification (edit)
Revision as of 03:07, 3 July 2022
, 03:07, 3 July 2022→Unhealthy engagement
User's mood may become dependent on success, eg sad when cannot run as fast as usual or do not get the chance to get their exercise. This is the negative side of users becoming motivated by watching their stats grow.
User's mood may become dependent on success, eg sad when cannot run as fast as usual or do not get the chance to get their exercise. This is the negative side of users becoming motivated by watching their stats grow.
Users may focus not on the most important metrics but on those that are most measurable.
Users may focus not on the most important metrics but on those that are most measurable.