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• Feedback and awareness: form Paleo to creativity
  ...researchers= Marco van Heerde |Related tools= Excel |Related topics= Food tracking, Diet and weight loss }} ...Show & Tell library].The talk was given on 2011/11/26 and is about [[Food tracking]], and [[Diet and weight loss]].
  11 KB (2,092 words) - 11:02, 2 March 2023
• Technology for Mindfulness
  ...o look back at the tracking practice that was her most consistent – weight tracking – she noticed that her weight was just a proxy for her emotional state a ...led on mindfulness, or more accurately a year of failing miserably at self-tracking. I would try everything, put them all into devices, get to the top of the l
  14 KB (2,605 words) - 11:15, 2 March 2023
• Spaced Repetition: A Cognitive QS Method for Knowledge Acquisition
  ...haus and Mace and he wedded them to computer program software. He did self-tracking experiments on himself and he released this program called Super Memo. ...circle for my perspective with the Quantified Self movement. I was already tracking myself but I wanted a highly efficient way of learning, so I looked into so
  11 KB (2,057 words) - 11:20, 2 March 2023
• Quantifying with Kids
  |Related topics= Sports and fitness, Heart rate, Activity tracking, Learning habits ...2015/06/19 and is about [[Sports and fitness]], [[Heart rate]], [[Activity tracking]], and [[Learning habits]].
  12 KB (2,301 words) - 11:20, 2 March 2023
• Decisions and Experimentation in the Quantified Self
  So, tracking versus experimentation, so the discussion that Gary and I had had was about So tracking is about observing variation right, and finding patterns in that variation
  25 KB (4,772 words) - 11:14, 2 March 2023
• Quantifying The Effects Of Microaggressions
  ...gression affected my physiological state I need to prove to people what my productivity or my sleep pattern or things of those nature. ...ually practicing for this conference, I was really nervous. So, I would do tracking measurements before and after. And, I was really stressed before my first t
  13 KB (2,259 words) - 11:26, 2 March 2023

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