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• What's New in QS
  ...rate sensor unlike Fitbit. Shine is similar to a Fitbit only is designed to be really small and has an attractive industrial design.</blockquote> ...he new products coming out, and I know that a lot of you are already using things like, how many of you have the Zeo and Fitbit, and Withings.
  9 KB (1,780 words) - 11:21, 2 March 2023
• Quantified Spending: a Blueprint to Make Data-Driven Financial Decisions
  '''''Quantified Spending: a Blueprint to Make Data-Driven Financial Decisions''''' is a ''Show & Tell talk'' by [[Am ...alized he needed to keep better track of his money especially after moving to the SF Bay Area. In this video, he talks about how he did it. He also share
  10 KB (1,970 words) - 11:10, 2 March 2023
• 8,000 Screen Hours
  ...ar what’s he learned about his work habits, productivity and how he’s come to think about time.</blockquote> ...ing to understand this time a little bit and I wanted to share some of the things I’ve learned over the years.
  9 KB (1,793 words) - 11:23, 2 March 2023
• Activity Tracking for Teams
  ...ound tracking physical activities of people within teams. From using Moves to a full dashboard displayed on a wall, he discusses what works. </blockquot ...behaviour based on QS related data, the office would be a very nice place to do so, because you spend a lot of time in it.
  5 KB (916 words) - 11:08, 2 March 2023
• My Phone Use Data
  ...k his phone use for a year with Moments. Our phones can store data on many things including how much we use them. In this video, he shares what he learned fr Hi I’m Joost. I want to go back to 2015 when I was notoriously bad at this thing. Most of you were here yester
  6 KB (1,252 words) - 11:20, 2 March 2023
• Tales of Weight Tracking
  ...behavioral variables. From simple excel spreadsheets to using Google forms to finally using the Withings wireless scale Lisa explains why and how she’s ...n I met an intriguing scientist and entrepreneur who was what I later came to realize a data whore.
  8 KB (1,539 words) - 11:09, 2 March 2023
• How to Win a Food Fight
  Show and Tell Infobox|Featured image=[[File: How-to-win-a-food-fight.jpg|frameless|250px]] | Date= 2013/07/23 |Event name= Bost '''''How to Win a Food Fight''''' is a ''Show & Tell talk'' by [[Tone Fonseca]] that ha
  7 KB (1,210 words) - 11:08, 2 March 2023
• Tracking Symptoms
  ...gnosis by a doctor she had to track her symptoms. She developed an iOS app to help her do this. The app was built for her, but recently diagnosed patient ...s. In a very short period of time I just went from just incredibly healthy to really sick and really debilitated in three months.
  8 KB (1,432 words) - 11:06, 2 March 2023
• Walk All of Manhattan
  ...air shares his adventures in working towards the goal, and the interesting things he learned about himself from the experience.</blockquote> ...so unlike all the guys who are really not into manual tracking, I started to writing it down manually like this, and I’m not sure if you can see but b
  10 KB (2,016 words) - 11:27, 2 March 2023
• From April Zero to Gyroscope
  Show and Tell Infobox|Featured image=[[File: From-april-zero-to-gyroscope.jpg|frameless|250px]] | Date= 2015/06/18 |Event name= 2015 QS Glo '''''From April Zero to Gyroscope''''' is a ''Show & Tell talk'' by [[Anand Sharma]] that has been
  11 KB (2,036 words) - 11:23, 2 March 2023
• QS+1: Tracking My Friend's Trading Performance
  ...taken the course, but by the end of 2010, he was losing. So Ewart decided to start tracking his friend's performance in a Google sheets. In this talk, E ...whole work thing. He never has, so he came to me one day and say I’m going to do foreign currency exchange trading. So this has become pretty popular of
  8 KB (1,651 words) - 11:10, 2 March 2023
• Diet tracking
  ...at enable additional data such as calories, macro/micronutrients and other things. Additionally, they can allow tracking micronutrients which are supplemente *Winslow Strong used diet tracking in [[MyFitnessPal]] to [https://quantifiedself.com/show-and-tell/?project=155 observe how a low ca
  7 KB (998 words) - 08:43, 20 September 2023
• 28 Years of Tracking, But What Have I Learned?
  ...ays she is constantly analyzing and visualizing her data in different ways to learn something new about herself. </blockquote> Hi, I’m Nan. What I do in my day job is nothing to do with health or tech, but I am a data analyst. Once upon a time I was a h
  8 KB (1,490 words) - 11:25, 2 March 2023
• Dreaming in Numbers
  ...0 dreams later, Damien shares the surprise findings made during this quest to rationalize irrationality. </blockquote> How foolish can you be to stand in front of a large audience and say I have a dream? I thought about
  7 KB (1,211 words) - 11:23, 2 March 2023
• Tailored Meals
  ...shboard using your Quantified Self data. He shares how QS data can be used to actually change the way you live despite the hustle and bustle of every day ...ly want to focus on today is how you can use Quantified Self data to start to empower your own life and take control of setting your own default behaviou
  7 KB (1,402 words) - 11:06, 2 March 2023
• What I learned From Extensive Morning Tracking
  ...metimes he introduces new things, and sometimes he try to optimize certain things. For the last two years, he ran these month-long experiments that have taug ...ut products and apps and I also write about (cross phase? 00:37) and other things, but my main part of my blog is actually my monthly experiments. For every
  9 KB (1,564 words) - 11:24, 2 March 2023
• Leaning into Grief
  ...cking to better understand her own grief and the role her mother continues to play in her life. </blockquote> ...aning into Grief and I would like to thank Gary for inviting me here today to share my story.
  10 KB (1,883 words) - 11:14, 2 March 2023
• The Data Is In, I'm a Distracted Driver
  ...cted driver. He combined two data streams, using Automatic and RescueTime, to prove that he does not use his phone while driving nearly as often as other ...use if feel that it's something that I do a whole lot more now than I used to. I moved from Tennessee a couple of years ago from Seattle, and I didn't ev
  9 KB (1,698 words) - 11:20, 2 March 2023
• Owning My Quantified Self Data
  ...ost every Quantified Self tracking device over the years. But what happens to your data when these devices die, and you replace them and get new devices. Your data ends being fragmented because it lives on a silo that’s specific to the device. So, my Jawbone sleep data is in the Jawbone. And then in Januar
  9 KB (1,750 words) - 11:26, 2 March 2023
• Building My External Brain
  ...is exobrain, including recording every location he's visited, allowing him to call up each place individually or map them.</blockquote> ...talking more about observational rather than experimental things if I want to use a descriptor yesterday morning.
  11 KB (2,210 words) - 11:19, 2 March 2023

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