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| − | {{Topic Infobox}}
| + | For tracking things besides physical movement, fitness and exercise see [[Time tracking]]. |
| − | {{Disambiguation | definition=tracking physical activity| otherpage=Active Tracking}}
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| − | '''Activity tracking''' typically describes the act of tracking physical activity<ref>https://en.wikipedia.org/wiki/Activity_tracker</ref> and is frequently measured through metrics such as steps, calories burned, distance walked/run, [[heart rate]] and related proxies for physical activity.
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| − | The tracking of activity more broadly are typically variations of [[time tracking]] or [[productivity tracking]].
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| − | ==Metrics used in activity tracking==
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| − | A wide number of metrics is used to measure activity, some of the most common one include:
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| − | *[[heart rate]]
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| − | *distance walked/run
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| − | *[[steps]]
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| − | *[[calories]] burned
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| − | *[[HRV (Heart_Rate_Variability)|heart rate variability]]
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| − | *minutes active
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| − | *flights climbed
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| − | *VO2 max
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| − | ==Tools for activity tracking==
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| − | * [[Apple Watch|Apple watch]]
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| − | * [[Fitbit]]
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| − | * [[Oura Ring|Oura ring]]
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| − | * [[Xiaomi Mi Band]]<br />
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| − | == References ==
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| − | <references />
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| − | [[Category:Topics]][[Category:Tracking topics and methods]]
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