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|Related tools=Oura Ring, Fitbit, IButton temperature logger
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Measuring body temperature can be useful to do ovulatory cycle tracking, seeing signs of fevers but can also be used as a general measurement of recovery. An increasing number of wearables include temperature sensors to measure the skin temperature as a proxy for core body temperature.
Measuring body temperature can be useful to do ovulatory cycle tracking, seeing signs of fevers but can also be used as a general measurement of recovery. An increasing number of wearables include temperature sensors to measure the skin temperature as a proxy for core body temperature.