Difference between revisions of "Circadian rhythm"
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| − | The circadian rhythm is a natural process that regulates the sleep-wake cycle over a period of roughly 24 hours, driven by a biological, ''circadian clock''<ref>https://en.wikipedia.org/wiki/Circadian_rhythm</ref>. Continued disturbances to this rhythm can result in health problems related to metabolic disorders. Furthermore, there are a number of circadian rhythm sleep disorders that itself disrupt the ''normal'' 24 hour cycle<ref>https://circadiansleepdisorders.org/</ref>. | + | The circadian rhythm is a natural process that regulates the [[sleep]]-wake cycle over a period of roughly 24 hours, driven by a biological, ''circadian clock''<ref>https://en.wikipedia.org/wiki/Circadian_rhythm</ref>. Continued disturbances to this rhythm can result in health problems related to metabolic disorders. Furthermore, there are a number of circadian rhythm sleep disorders that itself disrupt the ''normal'' 24 hour cycle<ref>https://circadiansleepdisorders.org/</ref>. |
== References == | == References == | ||
Revision as of 15:28, 1 December 2021
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The circadian rhythm is a natural process that regulates the sleep-wake cycle over a period of roughly 24 hours, driven by a biological, circadian clock[1]. Continued disturbances to this rhythm can result in health problems related to metabolic disorders. Furthermore, there are a number of circadian rhythm sleep disorders that itself disrupt the normal 24 hour cycle[2].
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