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[[User:Gedankenstuecke|Gedankenstuecke]] ([[User talk:Gedankenstuecke|talk]])

[[User:Gedankenstuecke|Gedankenstuecke]] ([[User talk:Gedankenstuecke|talk]])

It can be important to understand this distinction both when comparing different sleep metrics to each other, in order to compare data from the correct dates but also when trying to understand how sleep might affect other variables. Not understanding for which day the sleep is recorded can easily result in being off-by-one.

It can be important to understand this distinction both when comparing different sleep metrics to each other, in order to compare data from the correct dates but also when trying to understand how sleep might affect other variables. Not understanding for which day the sleep is recorded can easily result in being off-by-one.