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{{Project Infobox|Self researchers= Mark Drangsholt |Related tools= Coronary Calcium Scan, 23andMe, Neuropsychology testing, self-report cognitive functioning, Fitbit, Inside Tracker |Related topics= Fitness, Brain, Mood and emotion }}

{{Project Infobox|Self researchers= Mark Drangsholt |Related tools= Coronary Calcium Scan, 23andMe, Neuropsychology testing, self-report cognitive functioning, Fitbit, Inside Tracker |Related topics= Fitness, Brain, Mood and emotion }}

{{Show and Tell Infobox|Date of talk= 5/10/2014 |Event name= 2014 QS Europe Conference }}

{{Show and Tell Infobox|Date of talk= 5/10/2014 |Event name= 2014 QS Europe Conference }}

<blockquote>One year ago Mark found himself in a mental fog, battling the "tip of my tongue" problem. Using his experience with single subject research design and self-tracking he tackled this tough issue head on. One of the benefits of long-term self-tracking is that one builds up a toolbox of investigatory methods that can be drawn upon when medical adversity hits.</blockquote>

<blockquote>One year ago Mark found himself in a mental fog, battling the "tip of my tongue" problem. Using his experience with single subject research design and self-tracking he tackled this tough issue head on. One of the benefits of long-term self-tracking is that one builds up a toolbox of investigatory methods that can be drawn upon when medical adversity hits.</blockquote>

==Video and Transcription==

==Video and Transcription==