Difference between revisions of "FODMAP"
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RS recommends reading https://www.monashfodmap.com/, https://www.monash.edu/industry/why-work-with-us/success-stories/fodmap | RS recommends reading https://www.monashfodmap.com/, https://www.monash.edu/industry/why-work-with-us/success-stories/fodmap | ||
| − | RS recommends fasting for a day or two could solve problem by resetting microbiome. Something few have tried. | + | RS recommends fasting for a day or two could solve problem by resetting [[microbiome]] or just checking if food is part of the problem at all. Something few have tried. |
Revision as of 17:54, 7 July 2022
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is a type of Diet
https://en.wikipedia.org/wiki/FODMAP
related to Small intestine bacterial overgrowth[1] SIBO
discussed 7/7/2022 self research chat
RS recommends reading https://www.monashfodmap.com/, https://www.monash.edu/industry/why-work-with-us/success-stories/fodmap
RS recommends fasting for a day or two could solve problem by resetting microbiome or just checking if food is part of the problem at all. Something few have tried.