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| {{Tool Infobox | | {{Tool Infobox |
− | |Category=Observe
| + | |Related topics=Dates and Times, Activity tracking, Sleep tracking, Body temperature tracking, Heart rate tracking |
− | |Datatype=Activity tracking, Sleep Tracking
| |
− | |Related topics=Dates and Times | |
| }} | | }} |
| | | |
− | [[Category:Tool]] | + | Fitbit is an a manufacturer of wearable devices and provider of fitness/wellness related services. Since 2009 they have released a large variety of different activity trackers and smart watches with different form factors and sensors, as well as a range of smart scales. Many have been used and validated in research.<ref>https://www.fitabase.com/research-library/?searchString=&category=Validation</ref> In 2019, Fitbit introduced a subscription model called [https://investor.fitbit.com/press-releases/press-release-details/2019/Fitbit-Launches-Fitbit-Premium-New-Health-and-Fitness-Subscription-Service/default.aspx ''Fitbit Premium'' for which the company charges ~10 USD/month for access to particular metrics], such as advanced body temperature details or stress. |
| | | |
− | Fitbit is an a manufacturer of wearable devices and provider of fitness/wellness related services. Since 2009 they have released a large variety of different activity trackers and smart watches with different form factors and sensors, as well as a range of smart scales. In 2019, Fitbit introduced a subscription model called [https://investor.fitbit.com/press-releases/press-release-details/2019/Fitbit-Launches-Fitbit-Premium-New-Health-and-Fitness-Subscription-Service/default.aspx ''Fitbit Premium'' for which the company charges ~10 USD for access to particular metrics] such as advanced body temperature details or stress.
| + | == Data collected by Fitbits == |
| + | Given the large variety of different models and series of Fitbit devices (see table below), details between models change. But virtually all recent Fitbit devices record at least the following: |
| + | |
| + | * [[Activity tracking]] |
| + | ** Steps taken |
| + | ** Floors climbed |
| + | ** [[Heart rate tracking|Heart rate metrics]] (Heart rate throughout day, resting heart rate, [[HRV (Heart Rate Variability)|heart rate variability]], recording of workouts) |
| + | * [[Sleep tracking]] |
| + | ** Time slept |
| + | ** Sleep phases throughout the night |
| + | |
| + | Additionally, more recent Fitbits also record additional metrics, such as |
| + | |
| + | * [[Skin Temperature]] |
| + | * [[ECG]] |
| + | * Stress tracking |
| | | |
| == Exporting Fitbit data == | | == Exporting Fitbit data == |
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| | | |
| === Data export through Fitbit API === | | === Data export through Fitbit API === |
− | tbd
| + | The [https://dev.fitbit.com/apps Fitbit web API] allows you to register your own ''app'', which means that you can create the necessary authentications to access your full data through third-party tools or your own scripts. For some programming languages, such as Python and R, there are ready-made libraries that one can use to access data from Fitbit. |
| + | |
| + | ====Exporting with a Python library==== |
| + | |
| + | The [https://github.com/orcasgit/python-fitbit ''python-fitbit'' library] provides access to most data that your Fitbit collects. A recent [https://towardsdatascience.com/using-the-fitbit-web-api-with-python-f29f119621ea guide on how to set it up can be found on Towards Data Science]. |
| + | |
| + | ==== Exporting with an R library ==== |
| + | [https://github.com/teramonagi/fitbitr ''Fitbitr'' is a library for the R] programming language that provides the same functionality as the Python modules outlined above. The README of the package [https://github.com/teramonagi/fitbitr/blob/master/README.md gives a good getting-started guide]. |
| + | |
| + | ==== Exporting through Open Humans ==== |
| + | [[Open Humans]] provides two different integrations that enable the export of all historic Fitbit data into a user's private storage with low effort. The regular [https://fitbit.openhumans.org/ Fitbit API integration] does not require any complicated setup on the user end, but is limited to daily aggregate data. The more detailed [https://fitbit-intraday.openhumans.org/ Fitbit Intraday Connection] requires setting up a ''personal Fitbit API app'', but requires no coding of data export functions after this setup. |
| + | |
| + | == Personal Science projects that used Fitbits == |
| + | This is to be considered a living and non-exhaustive list: |
| + | |
| + | * [[User:Gedankenstuecke|Bastian Greshake Tzovaras]] used Fitbit trackers and scales to explore |
| + | ** [https://tzovar.as/phd-survival-guide/ how the final writing period for his PhD thesis changed his physical activity and weight] |
| + | ** [https://tzovar.as/on-getting-sleep/ how sleeping alone vs. sleeping with someone else in the same bed effects his sleep patterns] |
| + | * Jakob Eg Larsen [https://quantifiedself.com/show-and-tell/?project=1082 compared sleep and heart rate data from two Fitbit devices, an Oura Ring, and a Basis Smartwatch] |
| | | |
− | == Overview of fitness tracker / smartwatches == | + | ==Overview of fitness tracker / smartwatches == |
| | | |
| The table below [[wikipedia:List_of_Fitbit_products|is taken from Wikipedia]]. It does not include the smart scales. | | The table below [[wikipedia:List_of_Fitbit_products|is taken from Wikipedia]]. It does not include the smart scales. |
| | | |
| {| class="wikitable sortable" | | {| class="wikitable sortable" |
− | !Model | + | ! Model |
| !Type | | !Type |
| !Released | | !Released |
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| !GPS | | !GPS |
| !Stress Tracking | | !Stress Tracking |
− | !ECG<ref name=":0" /> | + | !ECG<ref>https://mobilesyrup.com/2020/09/16/fitbit-sense-ecg-feature-available-launch-not-canada/</ref> |
| !Fitbit OS | | !Fitbit OS |
| !Water resistance | | !Water resistance |
| !Battery life | | !Battery life |
− | !AOD | + | !AOD<ref>Always On Display</ref> |
| !Customizable<br />appearance<!-- as in, changeable bands or holders --> | | !Customizable<br />appearance<!-- as in, changeable bands or holders --> |
| |- | | |- |
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| |{{ya}} | | |{{ya}} |
| |- | | |- |
− | |Ace | + | | Ace |
| |Wristband | | |Wristband |
| |2018 | | |2018 |
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| |{{na}} | | |{{na}} |
| |{{na}} | | |{{na}} |
− | |Waterproof, {{convert|50|meters|abbr=on}} | + | |Waterproof, 50 meters |
| |7 days | | |7 days |
| |{{na}} | | |{{na}} |
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| |{{na}} | | |{{na}} |
| |{{na}} | | |{{na}} |
− | |Waterproof, {{convert|50|meters|abbr=on}} | + | |Waterproof, 50 meters |
| |5 days | | |5 days |
| |{{na}} | | |{{na}} |
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| |{{na}} | | |{{na}} |
| |{{ya}} | | |{{ya}} |
− | |Waterproof, {{convert|50|meters|abbr=on}} | + | |Waterproof, 50 meters |
| |3 hours (GPS)<br />7 days (advertised) | | |3 hours (GPS)<br />7 days (advertised) |
| |{{na}} | | |{{na}} |
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| |- | | |- |
| |Versa 3 | | |Versa 3 |
− | |Smart watch | + | | Smart watch |
| |2020 | | |2020 |
| |{{ya}} | | |{{ya}} |
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| |{{na}} | | |{{na}} |
| |{{ya}} | | |{{ya}} |
− | |Waterproof, {{convert|50|meters|abbr=on}} | + | |Waterproof, 50 meters |
| |TBD (GPS)<br />6 days (advertised)<br />Fast charge one extra day in 12 minutes | | |TBD (GPS)<br />6 days (advertised)<br />Fast charge one extra day in 12 minutes |
| |{{na}} | | |{{na}} |
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| |{{ya}} | | |{{ya}} |
| |{{ya}} | | |{{ya}} |
− | |Waterproof, {{convert|50|meters|abbr=on}} | + | |Waterproof, 50 meters |
| |TBD (GPS)<br />6+ days (advertised)<br />Fast charge one extra day in 12 minutes<br />Full charge in 1-2 hours (manufacturer's claim) | | |TBD (GPS)<br />6+ days (advertised)<br />Fast charge one extra day in 12 minutes<br />Full charge in 1-2 hours (manufacturer's claim) |
| |{{na}} | | |{{na}} |
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| |{{na}} | | |{{na}} |
| |{{ya}} | | |{{ya}} |
− | |Waterproof, {{convert |50|meters|abbr=on}} | + | |Waterproof, 50 meters |
| |10 days | | |10 days |
| |{{na}} | | |{{na}} |
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| |{{na}} | | |{{na}} |
| |{{ya}} | | |{{ya}} |
− | |Waterproof, {{convert |50|meters|abbr=on}} | + | |Waterproof, 50 meters |
| |5 days | | |5 days |
| |{{ya}} | | |{{ya}} |
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| |{{ya}} | | |{{ya}} |
| |{{ya}} | | |{{ya}} |
− | |Waterproof, {{convert |50|meters|abbr=on}} | + | |Waterproof, 50 meters |
| |7 days | | |7 days |
| |{{ya}} | | |{{ya}} |
| |{{ya}} | | |{{ya}} |
| |} | | |} |
| + | |
| + | <references /> |
| + | |
| + | [[Category:Tools]][[Category:Hardware]][[Category:Sleep tracking tools]][[Category:Fitness and heart rate tracking tools]][[Category:Body temperature tracking tools]] |