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− | {{ | + | {{Tool Infobox}} |
− | + | Tools that measure and record heart rate aka pulse. | |
− | == | + | === Bands and Watches === |
− | + | Most bands and watches do this claiming to do it through Pulse Oximetry. I [[User:DG|DG]] ([[User talk:DG|talk]]) suspect it may be accelerometry - activity based guessing in the bad ones. This is very bad because the difference between what accelerometry would predict and what is actually happening is very important information. | |
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− | + | Fitbit s have many studies using them and Quantified Scientist says one of their health bands is the best. | |
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− | + | Apple made news as it's Watch found heart defects. | |
− | + | Miband is a cheaper option. In my [[User:DG|DG]] ([[User talk:DG|talk]]) experience newer ones are still not good at measuring HR during exercise. | |
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− | == | + | === Chest Strap === |
− | + | Recommended for exercise but not 24 hour monitoring. | |
− | + | Garmin, Polar, Wahoo | |
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− | + | I [[User:DG|DG]] ([[User talk:DG|talk]]) have but do not use the polar H10 | |
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=== Finger === | === Finger === | ||
− | + | Oura Ring, mostly during rest and sleep. | |
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− | [[ | + | Contec Medical System 50F. cms50f. [[User:DG|DG]] ([[User talk:DG|talk]]) Bulky to wear, terrible during movement but accurate during rest. |