Editing List of Interesting Self-Tracking Results
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This '''List of interesting self-tracking results''' links to results of a self-tracking experiments that are both non-obvious and (at least potentially) actionable. | This '''List of interesting self-tracking results''' links to results of a self-tracking experiments that are both non-obvious and (at least potentially) actionable. | ||
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* Quitting Smoking Makes Me Cough Less | * Quitting Smoking Makes Me Cough Less | ||
* Eating more fruits and vegetables makes me healthier | * Eating more fruits and vegetables makes me healthier | ||
− | It should be noted that just about every [[:Category:Projects|Project]] has produced an actionable result for the individual self tracker (e.g. conventional wisdom testing, finding optimal doses) if not a new idea for humanity as a whole and are important and valid contributions to personal science. | + | It should be noted that just about every [[:Category:Projects|Project]] has produced an actionable result for the individual self tracker (e.g. conventional wisdom testing, finding optimal doses) if not a new idea for humanity as a whole and are important and valid contributions to personal science. |
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== The List == | == The List == | ||
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==== Nick Winter - [https://vimeo.com/45992149 A Lazy Man’s Approach to Cognitive Testing] ==== | ==== Nick Winter - [https://vimeo.com/45992149 A Lazy Man’s Approach to Cognitive Testing] ==== | ||
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==== Seth Roberts - [https://wiki.openhumans.org/wiki/Why_is_My_Blood_Sugar_High%3F shows that walking 60 minutes per day improves his blood sugar.] ==== | ==== Seth Roberts - [https://wiki.openhumans.org/wiki/Why_is_My_Blood_Sugar_High%3F shows that walking 60 minutes per day improves his blood sugar.] ==== | ||
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== Observational, Many variables == | == Observational, Many variables == | ||
Most talks in [[:Category:Projects|Projects]] focus on a small section of possible variables to track and a few sturdy results, including those above. There are the "data dredging" or "fishing expedition" projects which try to track many different aspects of a person and give lots of little advice and can be very useful for exploratory work. | Most talks in [[:Category:Projects|Projects]] focus on a small section of possible variables to track and a few sturdy results, including those above. There are the "data dredging" or "fishing expedition" projects which try to track many different aspects of a person and give lots of little advice and can be very useful for exploratory work. | ||
− | Examples of these types of | + | Examples of these types of proejcts are: |
* The [https://dailyvis.com/posts/self-analysis-with-my-quantified-self-data/ DailyViz blog], which gives an example of finding all relevant correlations in a large, personal self-tracking data set. The blog post show the interactive analysis of their data with some surprising results. The notebook WAS [https://dailyvis.com/vis/compare/demo/ available]. | * The [https://dailyvis.com/posts/self-analysis-with-my-quantified-self-data/ DailyViz blog], which gives an example of finding all relevant correlations in a large, personal self-tracking data set. The blog post show the interactive analysis of their data with some surprising results. The notebook WAS [https://dailyvis.com/vis/compare/demo/ available]. | ||
* A [https://old.reddit.com/r/QuantifiedSelf/comments/bf73ql/i_tracked_everything_i_ate_for_the_last_year/ reddit post on tracking every food item consumed over a year] and the lessons learned | * A [https://old.reddit.com/r/QuantifiedSelf/comments/bf73ql/i_tracked_everything_i_ate_for_the_last_year/ reddit post on tracking every food item consumed over a year] and the lessons learned | ||
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* A [https://old.reddit.com/r/dataisbeautiful/comments/r4upsc/oc_my_gf_and_i_tracked_the_effect_of_10_different/ post on the effect of 10 different interventions on sleep quality], done using the [[Bearable App]] | * A [https://old.reddit.com/r/dataisbeautiful/comments/r4upsc/oc_my_gf_and_i_tracked_the_effect_of_10_different/ post on the effect of 10 different interventions on sleep quality], done using the [[Bearable App]] | ||
* [[Felix Krause]] wrote his own [https://howisfelix.today/ aggregator & visualizer for a variety of data]. The source [https://github.com/KrauseFx/FxLifeSheet code is available]. <br /> | * [[Felix Krause]] wrote his own [https://howisfelix.today/ aggregator & visualizer for a variety of data]. The source [https://github.com/KrauseFx/FxLifeSheet code is available]. <br /> | ||
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− | [[Category: | + | [[Category:Topics]] |