Changes

* Quitting Smoking Makes Me Cough Less

* Quitting Smoking Makes Me Cough Less

* Eating more fruits and vegetables makes me healthier

* Eating more fruits and vegetables makes me healthier

It should be noted that just about every [[:Category:Projects|Project]] has produced an actionable result for the individual self tracker (e.g. conventional wisdom testing, finding optimal doses) if not a new idea for humanity as a whole and are important and valid contributions to personal science.   

It should be noted that just about every [[:Category:Projects|Project]] has produced an actionable result for the individual self tracker (e.g. conventional wisdom testing, finding optimal doses) if not a new idea for humanity as a whole and are important and valid contributions to personal science. Also check out Gary Wolf's blog.<ref>quantifiedself.com/blog/</ref>  

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== The List ==

== The List ==

Allan Neuringer's 1981 paper<ref>quantifiedself.com/blog/self-experimentation/</ref> includes a summary of Altman's 1972 paper on Auto-Experimentation. 10.1056/NEJM197202172860704 " At least 185 investigators in four continents have served as subjects in 137 experiments over the last four centuries."

'''Allan Neuringer's''' '''-''' Self Experimentation 1981 paper<ref>quantifiedself.com/blog/self-experimentation/</ref> describes tens of experiments that he and his students performed. It also includes a summary of Altman's 1972 paper on Auto-Experimentation.<ref>10.1056/NEJM197202172860704</ref>  " At least 185 investigators in four continents have served as subjects in 137 experiments over the last four centuries."

==== Nick Winter - [https://vimeo.com/45992149 A Lazy Man’s Approach to Cognitive Testing] ====

==== Nick Winter - [https://vimeo.com/45992149 A Lazy Man’s Approach to Cognitive Testing] ====