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List of Interesting Self-Tracking Results (edit)
Revision as of 22:53, 23 December 2023
, 22:53, 23 December 2023no edit summary
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This '''List of interesting self-tracking results''' links to results of a self-tracking experiments that are both non-obvious and (at least potentially) actionable.
This '''List of interesting self-tracking results''' links to results of a self-tracking experiments that are both non-obvious and (at least potentially) actionable.
* Quitting Smoking Makes Me Cough Less
* Quitting Smoking Makes Me Cough Less
* Eating more fruits and vegetables makes me healthier
* Eating more fruits and vegetables makes me healthier
It should be noted that just about every [[:Category:Projects|Project]] has produced an actionable result for the individual self tracker (e.g. conventional wisdom testing, finding optimal doses) if not a new idea for humanity as a whole and are important and valid contributions to personal science.
It should be noted that just about every [[:Category:Projects|Project]] has produced an actionable result for the individual self tracker (e.g. conventional wisdom testing, finding optimal doses) if not a new idea for humanity as a whole and are important and valid contributions to personal science. Also check out Gary Wolf's blog.<ref>quantifiedself.com/blog/</ref>
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== The List ==
== The List ==
'''Allan Neuringer's''' '''-''' Self Experimentation 1981 paper<ref>quantifiedself.com/blog/self-experimentation/</ref> describes tens of experiments that he and his students performed. It also includes a summary of Altman's 1972 paper on Auto-Experimentation.<ref>10.1056/NEJM197202172860704</ref> " At least 185 investigators in four continents have served as subjects in 137 experiments over the last four centuries."
==== Nick Winter - [https://vimeo.com/45992149 A Lazy Man’s Approach to Cognitive Testing] ====
==== Nick Winter - [https://vimeo.com/45992149 A Lazy Man’s Approach to Cognitive Testing] ====
* A [https://old.reddit.com/r/dataisbeautiful/comments/r4upsc/oc_my_gf_and_i_tracked_the_effect_of_10_different/ post on the effect of 10 different interventions on sleep quality], done using the [[Bearable App]]
* A [https://old.reddit.com/r/dataisbeautiful/comments/r4upsc/oc_my_gf_and_i_tracked_the_effect_of_10_different/ post on the effect of 10 different interventions on sleep quality], done using the [[Bearable App]]
* [[Felix Krause]] wrote his own [https://howisfelix.today/ aggregator & visualizer for a variety of data]. The source [https://github.com/KrauseFx/FxLifeSheet code is available]. <br />
* [[Felix Krause]] wrote his own [https://howisfelix.today/ aggregator & visualizer for a variety of data]. The source [https://github.com/KrauseFx/FxLifeSheet code is available]. <br />
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