Difference between revisions of "List of Interesting Self-Tracking Results"
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Revision as of 03:20, 12 February 2022
Introduction to topic
List links to results of a self-tracking experiment that are both non-obvious and actionable.
the list
Nick Winter - A Lazy Man’s Approach to Cognitive Testing
Butter slows by 28ms. Feeling great improves speed by 12ms. Together pracetam and choline counteract the effects of butter. Gluten, whey, lactose, krill oil, and music didn't do anything to Winters. Music maked these tests much more fun for him. Acetolocarnatine did a bit on one test. Creatine helped especially on coding test. Walking desk helped a little bit.
Seth Roberts - shows that walking 60 minutes per day improves his blood sugar.
Users interested in this topic (add your name to the list below!)
Examples that should *not* be on this list:
- Quitting Smoking Makes Me Cough Less
- Eating more fruits and vegetables makes me healthier
Observational, Many variables
https://dailyvis.com/posts/self-analysis-with-my-quantified-self-data/ https://old.reddit.com/r/QuantifiedSelf/comments/bf73ql/i_tracked_everything_i_ate_for_the_last_year/ https://old.reddit.com/r/dataisbeautiful/comments/r4upsc/oc_my_gf_and_i_tracked_the_effect_of_10_different/
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