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{{Project Infobox
 
{{Project Infobox
|Contributors=User:Agaricus
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|Self researchers= Steven Jonas
|Related tools=Supermemo
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|Related tools= SuperMemo
|Related topics=Cognition, Mood and Emotion
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|Related topics= Cognition, Mood and emotion, Productivity, Location tracking, Journaling, Spaced Repetition, Lifelogging
 
}}
 
}}
==Project overview==
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{{
 
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Show and Tell Infobox
==What did you do? How did you do it? What did you learn?==
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|Featured image= [[File: Memorizing-my-daybook.png|frameless|250px]]
 
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|Date= 2014/05/11
==Approaches you tried that did not work==
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|Event name= 2014 QS Europe Conference
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|Slides= [[:File:Memorizing-my-daybook.pdf|Memorizing-my-daybook.pdf]]
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}}
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{{ShowTellEditBox}}
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'''''Memorizing My Daybook''''' is a ''Show & Tell talk'' by [[Steven Jonas]] that has been imported from the [https://quantifiedself.com/show-and-tell/?project=17 Quantified Self Show & Tell library].The talk was given on 2014/05/11 and is about [[Cognition]], [[Mood and emotion]], [[Productivity]], and [[Location tracking]].
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{{Project Queries}}
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==Description==
Project URL: https://quantifiedself.com/show-and-tell/?project=17
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A description of this project as introduced by Quantified Self follows:
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Description: Steven Jonas has been using SuperMemo since he read Gary Wolf's article about the tool in 2010. In this talk, Steven introduces a new project he’s working on using SuperMemo–memorizing a daily log he keeps of interesting things that happened during the day. Watch his fascinating talk to hear how he’s attempting to recall every day of this life.  
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<blockquote>Steven Jonas has been using SuperMemo since he read Gary Wolf's article about the tool in 2010. In this talk, Steven introduces a new project he’s working on using SuperMemo–memorizing a daily log he keeps of interesting things that happened during the day. Watch his fascinating talk to hear how he’s attempting to recall every day of this life. </blockquote>
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==Video and transcript==
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{{#widget:Vimeo|id=101714344|url=https://vimeo.com/101714344}}
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A transcript of this talk is below:
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Presenter URL: https://twitter.com/skjonas
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<blockquote>Steven Jonas  
Featured Image: http://media.quantifiedself.com/images/0017_SJonas_MemorizingMyDaybook.png
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Memorizing My Dayboook
Other links: http://quantifiedself.com/2014/07/steven-jonas-memorizing-daybook/
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Date of Talk: 5/11/2014
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Talk Type: Show&Tell Talk
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Event Type: Conference
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Event Name: 2014 QS Europe Conference
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Description: Steven Jonas has been using SuperMemo since he read Gary Wolf's article about the tool in 2010. In this talk, Steven introduces a new project he’s working on using SuperMemo–memorizing a daily log he keeps of interesting things that happened during the day. Watch his fascinating talk to hear how he’s attempting to recall every day of this life.
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Transcript:
   
   
 
   
 
Hello everybody. My name is Steven and today I’m going to talk about how I used a technique called Space Repetition to remember individual days from my life. If you haven’t heard of Space Repetition, and for some it requires explanation, it is a method from remembering information that one has learned. Our memories are facts as well as personal events add a natural decay rate. Once that memory decay is to a certain point a person loses the ability to recall a piece of information, otherwise called forgetting.   
 
Hello everybody. My name is Steven and today I’m going to talk about how I used a technique called Space Repetition to remember individual days from my life. If you haven’t heard of Space Repetition, and for some it requires explanation, it is a method from remembering information that one has learned. Our memories are facts as well as personal events add a natural decay rate. Once that memory decay is to a certain point a person loses the ability to recall a piece of information, otherwise called forgetting.   
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And lastly I’ll mention something that I want to see how it plays out. Maybe it’s too early to say, but I feel like this is affecting my sense of the passage of time. When I was in 10th grade in high school, I hear seemed it took like forever to complete. However hours I fill up the field and entire summer can pass by with me hardly noticing.
 
And lastly I’ll mention something that I want to see how it plays out. Maybe it’s too early to say, but I feel like this is affecting my sense of the passage of time. When I was in 10th grade in high school, I hear seemed it took like forever to complete. However hours I fill up the field and entire summer can pass by with me hardly noticing.
 
I don’t feel that way about the past 10 months. I can pick out semi individual events, and without this practice it would have been erased completely where our memories moved to other memories. And perhaps just by asking myself every day, what was unique and memorable about the day before that helping to slow down time.
 
I don’t feel that way about the past 10 months. I can pick out semi individual events, and without this practice it would have been erased completely where our memories moved to other memories. And perhaps just by asking myself every day, what was unique and memorable about the day before that helping to slow down time.
So thank you very much.
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So thank you very much.</blockquote>
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==About the presenter==       
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[[Steven Jonas]] gave this talk. The Show & Tell library lists the following links:
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* https://twitter.com/skjonas
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[[Category:Show and Tell]][[Category:Productivity projects]][[Category:Cognition and learning projects]][[Category:Mental health projects]][[Category:Environment projects]]
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