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{{Tool Infobox|Related topics=Journaling, Symptom tracking}}
[[Tools for journaling, thoughts and note taking|Journaling, thoughts and note taking]]
Using '''pen and paper''' is a very basic way of tracking data but still widely used and accessible. In particular it can be useful for [[Tools for journaling, thoughts and note taking|Journaling, thoughts and note taking]] and [[Tools to survey symptoms and states|surveying symptoms and states]].
[[Category:Tools]][[Category:Mental health, journaling and self-report tools]]