Piotr Wozniak
Piotr Wozniak is a Polish computer scientist known for creating systems to track and optimize many aspects of his life. His contributions to memory and sleep are most widely known.
People Infobox 
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| Tools of interest | |
| Topics of interest | Spaced Repetition, Memory, Sleep tracking |
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Project AreasEdit
Memory and Spaced RepetitionEdit
In his attempts to learn English in the 1980's, Piotr tracked how long he remembered each word in a notebook.
SleepEdit
Cold Water SwimmingEdit
Preventing ColdsEdit
Circadian RhythmEdit
The timing of napsEdit
Wozniak combined his sleep tracking with his repetitions from his spaced repetition software (SRS) to map his ability to answer trivia questions through out the day.
Personal DiscoveriesEdit
MemoryEdit
- Spaced Repetition using an algorithm that models the forgetting curve is successful and powerful for retaining information.
Circadian RhythmEdit
- Naps are most effective when taken seven to eight hours after awakening [1]