Piotr Wozniak

Piotr Wozniak is a Polish computer scientist known for creating systems to track and optimize many aspects of his life. His contributions to memory and sleep are most widely known.

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Tools of interest
Topics of interest	Spaced Repetition, Memory, Sleep tracking
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Project Areas

Memory and Spaced Repetition

In his attempts to learn English in the 1980's, Piotr tracked how long he remembered each word in a notebook.

Circadian Rhythm

The timing of naps

Wozniak combined his sleep tracking with his repetitions from his spaced repetition software (SRS) to map his ability to answer trivia questions through out the day.

Personal Discoveries

Memory

• Spaced Repetition using an algorithm that models the forgetting curve is successful and powerful for retaining information.

Circadian Rhythm

• Naps are most effective when taken seven to eight hours after awakening

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