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− | " | + | "Quantified Diabetes" (QD) is the psuedonym of a self researcher that has shared various self experiments, primarily focused on using [[blood glucose tracking]] to study the effects of foods in the context of Type 2 diabetes. Experiments are primarily shared on a [https://www.quantifieddiabetes.com/ personal blog], and via links to these entries within a [https://www.reddit.com/r/QuantifiedDiabetes/ subforum on Reddit]. |
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== About == | == About == | ||
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!Topic | !Topic | ||
!Date | !Date | ||
− | ! | + | !Description |
− | ! | + | !Blog link(s) |
− | ! | + | !Reddit link(s) |
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− | | Device | + | |Device and protocol development |
|2020-01-20 | |2020-01-20 | ||
|Testing reproducibility of [[FreeStyle Freedom Lite]] glucose measurements. | |Testing reproducibility of [[FreeStyle Freedom Lite]] glucose measurements. | ||
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− | | | + | |Observe high frequency blood sugar data |
|2021-01-27 | |2021-01-27 | ||
|Testing frequent measurements during a 48 hour period, to see what this looks like. | |Testing frequent measurements during a 48 hour period, to see what this looks like. | ||
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− | | | + | |Observe effect of exercise |
|2021-02-02 | |2021-02-02 | ||
|Follow up based on seeing "sharp drops" after cardio exercise in 48 data data. | |Follow up based on seeing "sharp drops" after cardio exercise in 48 data data. | ||
|[https://www.quantifieddiabetes.com/2020/02/experiment-3-exercise-effect.html Experiment #3: Exercise Effect] | |[https://www.quantifieddiabetes.com/2020/02/experiment-3-exercise-effect.html Experiment #3: Exercise Effect] | ||
|[https://www.reddit.com/r/QuantifiedSelf/comments/expe1j/glucose_tracking_to_determine_the_effect_of/ Glucose Tracking to Determine the Effect of Exercise] | |[https://www.reddit.com/r/QuantifiedSelf/comments/expe1j/glucose_tracking_to_determine_the_effect_of/ Glucose Tracking to Determine the Effect of Exercise] | ||
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− | ===Other Self Research=== | + | === Other Self Research === |
Other self research includes collective research into the effect of hot showers on blood glucose, as well as intervention to potentially improve sleep quality. | Other self research includes collective research into the effect of hot showers on blood glucose, as well as intervention to potentially improve sleep quality. | ||
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