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− | " | + | "Quantified Diabetes" (QD) is the psuedonym of a self researcher that has shared various self experiments, primarily focused on using [[blood glucose tracking]] to study the effects of foods in the context of Type 2 diabetes. Experiments are primarily shared on a [https://www.quantifieddiabetes.com/ personal blog], and via links to these entries within a [https://www.reddit.com/r/QuantifiedDiabetes/ subforum on Reddit]. |
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== About == | == About == | ||
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{| class="wikitable sortable" | {| class="wikitable sortable" | ||
|+Experiments related to blood glucose & impact of foods and behavior | |+Experiments related to blood glucose & impact of foods and behavior | ||
− | !Topic | + | ! class="unsortable" |Topic |
!Date | !Date | ||
! class="unsortable" |Description | ! class="unsortable" |Description | ||
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! class="unsortable" |Reddit link(s) | ! class="unsortable" |Reddit link(s) | ||
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− | | Device | + | | Device and protocol development |
|2020-01-20 | |2020-01-20 | ||
|Testing reproducibility of [[FreeStyle Freedom Lite]] glucose measurements. | |Testing reproducibility of [[FreeStyle Freedom Lite]] glucose measurements. | ||
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− | | | + | |Observe high frequency blood sugar data |
|2021-01-27 | |2021-01-27 | ||
|Testing frequent measurements during a 48 hour period, to see what this looks like. | |Testing frequent measurements during a 48 hour period, to see what this looks like. | ||
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|[https://www.reddit.com/r/QuantifiedSelf/comments/expe1j/glucose_tracking_to_determine_the_effect_of/ Glucose Tracking to Determine the Effect of Exercise] | |[https://www.reddit.com/r/QuantifiedSelf/comments/expe1j/glucose_tracking_to_determine_the_effect_of/ Glucose Tracking to Determine the Effect of Exercise] | ||
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− | | Effect of hot showers (group experiment) | + | | rowspan="2" |Effect of hot showers (group experiment) |
− | | | + | |2021-02-02 |
− | |Small group experiment testing effect of hot showers on blood glucose, based on [https://www.reddit.com/r/diabetes/comments/ev6zsb/does_anyone_elses_readings_go_up_after_a_hot/ a Reddit post (by someone else) reporting an effect]. | + | | rowspan="2" |Small group experiment testing effect of hot showers on blood glucose, based on [https://www.reddit.com/r/diabetes/comments/ev6zsb/does_anyone_elses_readings_go_up_after_a_hot/ a Reddit post (by someone else) reporting an effect]. |
− | | | + | |[https://www.quantifieddiabetes.com/2020/02/recruiting-for-community-self.html Recruiting for Community Self-Experiment: How do Hot Showers Affect Blood Glucose?] |
− | + | |[https://www.reddit.com/r/QuantifiedDiabetes/comments/ex6zdb/recruiting_for_community_selfexperiment_how_do/ Recruiting for Community Self-Experiment: How do Hot Showers Affect Blood Glucose?] | |
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− | + | [https://www.reddit.com/r/QuantifiedDiabetes/comments/exav9q/hot_shower_effect_results_thread/ Hot Shower Effect: Results Thread] | |
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− | + | [https://www.reddit.com/r/QuantifiedDiabetes/comments/f1q9lc/hot_shower_effect_analysis_discussion/ Hot Shower Effect: Analysis & Discussion] | |
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+ | |2021-02-16 | ||
+ | |[https://www.quantifieddiabetes.com/2020/02/it-might-be-real-initial-analysis-of.html It Might be Real! Initial Analysis of Hot Shower Effect on Blood Glucose (N=8 Community Self Experiment)] | ||
+ | |[https://www.reddit.com/r/QuantifiedSelf/comments/f4qxkc/it_might_be_real_initial_analysis_of_hot_shower/ It Might be Real! Initial Analysis of Hot Shower Effect on Blood Glucose (N=8 Community Self-Experiment)] | ||
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|Effect of 24 Hour fast | |Effect of 24 Hour fast | ||
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|[https://www.quantifieddiabetes.com/2020/02/experiment-4-tracking-blood-sugar.html Experiment #4: Tracking blood sugar during a 24 hour fast] | |[https://www.quantifieddiabetes.com/2020/02/experiment-4-tracking-blood-sugar.html Experiment #4: Tracking blood sugar during a 24 hour fast] | ||
|[https://www.reddit.com/r/diabetes/comments/f18sry/questions_from_tracking_blood_sugar_while_fasting/ Questions from tracking blood sugar while Fasting] | |[https://www.reddit.com/r/diabetes/comments/f18sry/questions_from_tracking_blood_sugar_while_fasting/ Questions from tracking blood sugar while Fasting] | ||
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===Other Self Research=== | ===Other Self Research=== | ||
Other self research includes collective research into the effect of hot showers on blood glucose, as well as intervention to potentially improve sleep quality. | Other self research includes collective research into the effect of hot showers on blood glucose, as well as intervention to potentially improve sleep quality. | ||
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