Editing Reasons for and against self tracking and quantification
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Studies and experience show people dropping even almost completely automated fitness tracking smart watches. If self tracking becomes a habit it will require less effort. Effort and motivation is hard to define, e.x. some people like Journaling and others do not. | Studies and experience show people dropping even almost completely automated fitness tracking smart watches. If self tracking becomes a habit it will require less effort. Effort and motivation is hard to define, e.x. some people like Journaling and others do not. | ||
− | If | + | Users may forget to fill out entries. [[Self assessment]] requires extra thinking and attention to mistakes. If the effort is not put in, the variable will end up with more noise and any statistical tests with it will require too much data. |
==== Finding and setting up data sources takes time. ==== | ==== Finding and setting up data sources takes time. ==== |