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Reasons for and against self tracking and quantification (edit)

Revision as of 21:48, 14 February 2022

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→‎Optimize health, productivity, education, sports training, and cognitive functioning.

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==== Optimize health, productivity, education, sports training, and cognitive functioning. ====

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Professional coaches use health tracking. QS projects have found interventions that help these like creatine for cognitive functioning. For more examples see https://wiki.openhumans.org/wiki/List_of_Interesting_Self-Tracking_Results.

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Exactly how much coffee do you need and when is it so much that it affects sleep? Professional coaches use health tracking. QS projects have found interventions that help these like creatine for cognitive functioning. For more examples see https://wiki.openhumans.org/wiki/List_of_Interesting_Self-Tracking_Results.

==== Contribute your data to medical research. ====

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