Changes

For example: What is the optimum amount of coffee to improve productivity but not affect sleep? This is very similar to trying to improve a chronic health condition, except that it can be useful to anybody and does not deal with critical issues.  

For example: What is the optimum amount of coffee to improve productivity but not affect sleep? This is very similar to trying to improve a chronic health condition, except that it can be useful to anybody and does not deal with critical issues.  

Unfortunately, many of the relevant industries are filled with scams<ref>https://disb.dc.gov/page/beware-weight-loss-scams</ref> and thus avoided by consumers. Tracking produces information that consumers can rely on to distinguish useful products from not.

Unfortunately, many of industries that promise such improvements are filled with scams<ref>https://disb.dc.gov/page/beware-weight-loss-scams</ref> and thus, avoided by consumers. Tracking produces information that consumers can rely on to distinguish useful products from useless ones.

   

   

People have gone through life always being mediocre because they did not try to improve themselves systematically. What if you are that kind of person? Health tracking will encourage your to keep experimenting!

People have gone through life always being mediocre because they did not try to improve themselves systematically. What if you are that kind of person? Health tracking will encourage your to keep experimenting!