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Reasons for and against self tracking and quantification (edit)
Revision as of 02:20, 12 February 2022
, 02:20, 12 February 2022→Improve the management of health conditions
==== Improve the management of health conditions ====
==== Improve the management of health conditions ====
Doctors get much more precise, objective and detailed description than patients provide verbally. Patients get a better way to gauge their doctor.
Doctors get much more precise, objective and detailed description than patients provide verbally. Patients get a clearer picture of their health.
Chronic sub-clinical issues, and effects of lifestyle choices like veganism, can be fixed using personal health tracking. Remedies such as weight loss diets can be tested for effectiveness only though self health tracking. Unfortunately, sub-clinical issues are often esoteric and so require elusive or underdeveloped tools.
Chronic health, sub-clinical problems, and effects of lifestyle choices like veganism, may be monitored using personal health tracking. Remedies such as weight loss diets and melatonin can be tested for effectiveness with self health tracking. Unfortunately, sub-clinical issues are often esoteric and so require elusive or underdeveloped tools.
==== Motivate lifestyle change ====
==== Motivate lifestyle change ====