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Reasons for and against self tracking and quantification (edit)
Revision as of 00:04, 13 February 2022
, 00:04, 13 February 2022→Improve the management of health conditions
Doctors get much more precise, objective and detailed description than patients provide verbally. Patients get a clearer picture of their health.
Doctors get much more precise, objective and detailed description than patients provide verbally. Patients get a clearer picture of their health.
Chronic health, sub-clinical problems, and effects of lifestyle choices like veganism, may be monitored using personal health tracking. Remedies such as weight loss diets and melatonin can be tested for effectiveness with self health tracking. Unfortunately, sub-clinical issues are often esoteric and so require elusive or underdeveloped tools.
Chronic health, sub-clinical problems, and effects of lifestyle choices like veganism, may be monitored using personal health tracking. Remedies such as weight loss diets and melatonin can be tested for effectiveness with self health tracking. Even if no remedies are found, knowing not to worry or bother is worthwhile information.
Unfortunately, sub-clinical issues are often esoteric and so require elusive or underdeveloped tools.
==== Motivate behavior change ====
==== Motivate behavior change ====