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| − | + | Self tracking is used for different purposes by various movements. Other movements have similar characteristics to Personal Science. This section aims to mention them all. See also [[Steps of self tracking project]] | |
| − | Self tracking is used for different purposes by various movements. Other movements have similar characteristics to Personal Science | ||
| − | * Quantified Self<ref>https://quantifiedself.com/about/what-is-quantified-self/</ref> is the community. | + | * Quantified Self<ref>https://quantifiedself.com/about/what-is-quantified-self/</ref> is the community. |
| − | * [[Personal science]] (see also [[Personal Science (book)]]) track to preform scientific method style experiments on health and improve productivity. | + | * [[Personal science]] (see also [[Personal Science (book)]]) track to preform scientific method style experiments on health and improve productivity. |
* Biohacker<ref>https://www.reddit.com/r/Biohackers/</ref>, Nootropic<ref>https://www.reddit.com/r/Nootropics/</ref>, encourage people to try more extreme experiments with less attention to data. | * Biohacker<ref>https://www.reddit.com/r/Biohackers/</ref>, Nootropic<ref>https://www.reddit.com/r/Nootropics/</ref>, encourage people to try more extreme experiments with less attention to data. | ||
* Personalized<ref>https://en.wikipedia.org/wiki/Precision_medicine</ref> & Precision<ref>https://en.wikipedia.org/wiki/Personalized_medicine</ref> medicine<ref>https://www.lesswrong.com/posts/TKk7rShf9d5ePN7vR/personalized-medicine-for-real</ref>. Idea that medical treatments should be tailored to individual based on the individual's characteristics, like genome. Like personal science but doctors do the decision making. | * Personalized<ref>https://en.wikipedia.org/wiki/Precision_medicine</ref> & Precision<ref>https://en.wikipedia.org/wiki/Personalized_medicine</ref> medicine<ref>https://www.lesswrong.com/posts/TKk7rShf9d5ePN7vR/personalized-medicine-for-real</ref>. Idea that medical treatments should be tailored to individual based on the individual's characteristics, like genome. Like personal science but doctors do the decision making. | ||
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* Self improvers do not aim to optimize health but do try to change cultivate their own [[Habits]] using techniques like gamification. Many authors recommend self tracking.<ref>https://jamesclear.com/habit-tracker</ref> Self improvement techniques benefit from self tracking. | * Self improvers do not aim to optimize health but do try to change cultivate their own [[Habits]] using techniques like gamification. Many authors recommend self tracking.<ref>https://jamesclear.com/habit-tracker</ref> Self improvement techniques benefit from self tracking. | ||
* [[Lifelogging]] tracks many things about a person to reminisce and evaluate decisions made in the past. Shares tools with QS. [[Visualizing your Data]] | * [[Lifelogging]] tracks many things about a person to reminisce and evaluate decisions made in the past. Shares tools with QS. [[Visualizing your Data]] | ||
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== Categories of health tracking == | == Categories of health tracking == | ||
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==== monitor and evaluate ==== | ==== monitor and evaluate ==== | ||
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==== debug a problem<ref name=":0">https://mitpress.mit.edu/books/self-tracking</ref>==== | ==== debug a problem<ref name=":0">https://mitpress.mit.edu/books/self-tracking</ref>==== | ||
Look for triggers of [[Symptom tracking|Symptoms]] like headaches. Needs to be done via self tracking because, vague, sublinical, problem is rare or user is well outside bell curve. Find [[Communities|Community]] to get support and even push an idea like CFS into medical community. [[Experiment VS Observational study]] for experiment design. | Look for triggers of [[Symptom tracking|Symptoms]] like headaches. Needs to be done via self tracking because, vague, sublinical, problem is rare or user is well outside bell curve. Find [[Communities|Community]] to get support and even push an idea like CFS into medical community. [[Experiment VS Observational study]] for experiment design. | ||
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== References == | == References == | ||
| − | [[Category: | + | {{Topic Queries}} |
| + | [[Category:Topics]] | ||