Changes

Self improvers do not aim to optimize health but do try to change their own [[Habits]] using techniques like gamification. Many authors recommend self tracking.<ref>https://jamesclear.com/habit-tracker</ref> Self improvement techniques require self tracking tools.  

Self improvers do not aim to optimize health but do try to change their own [[Habits]] using techniques like gamification. Many authors recommend self tracking.<ref>https://jamesclear.com/habit-tracker</ref> Self improvement techniques require self tracking tools.  

Personalized<ref>https://en.wikipedia.org/wiki/Precision_medicine</ref> & Precision<ref>https://en.wikipedia.org/wiki/Personalized_medicine</ref> medicine. Idea that medical treatments should be tailored to individual based on the individual's characteristics, like genome. Like personalized science but doctors do the decision making.     

Personalized<ref>https://en.wikipedia.org/wiki/Precision_medicine</ref> & Precision<ref>https://en.wikipedia.org/wiki/Personalized_medicine</ref> medicine<ref>https://www.lesswrong.com/posts/TKk7rShf9d5ePN7vR/personalized-medicine-for-real</ref>. Idea that medical treatments should be tailored to individual based on the individual's characteristics, like genome. Like personalized science but doctors do the decision making.     

== About self tracking, other pages ==

== About self tracking, other pages ==