Self Tracking, Types Movements Communities

Self tracking is used for different purposes by various movements. Other movements have similar characteristics to Personal Science. This page will describe and compare them all.

Personal Science and Quantified Self track to maintain mental and physical health and improve productivity and performance.

Lifelogging tracks many things about a person to reminisce and evaluate decisions made in the past. Shares tools with QS.

Life extension goal also shares some tools and methods with QS though mostly focuses on formal medical studies.