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* sleepcycle.com
* sleepcycle.com
Red wine with sulfites.<ref>pubs.niaaa.nih.gov/publications/arh25-2/101-109.htm</ref>
== Research ==
National Sleep Foundation advises against reducing amount of sleep and even polyphasic sleep like siestas.<ref>pubmed.ncbi.nlm.nih.gov/33795195/</ref>
== References ==
== References ==
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