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| * sleepcycle.com | | * sleepcycle.com |
| + | Red wine with sulfites.<ref>pubs.niaaa.nih.gov/publications/arh25-2/101-109.htm</ref> |
| + | |
| + | == Research == |
| + | National Sleep Foundation advises against reducing amount of sleep and even polyphasic sleep like siestas.<ref>pubmed.ncbi.nlm.nih.gov/33795195/</ref> |
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| == References == | | == References == |
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− | [[Category:Topics]] | + | [[Category:Topics]][[Category:Tracking topics and methods]] |