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→Sleep tracking devices/apps
* [https://www.risescience.com/ Rise] "pulls historical data from your phone to tell you your sleep need, sleep debt, and the best time for you to go to sleep."
* [https://www.risescience.com/ Rise] "pulls historical data from your phone to tell you your sleep need, sleep debt, and the best time for you to go to sleep."
* [[Withings Sleep]], a mat that can be put under the mattress to record sleep
* [[Withings Sleep]], a mat that can be put under the mattress to record sleep
* [https://www.eightsleep.com/sleepos/ eight sleep pod] Matress with programmable temperature regulation as well as monitoring of many variables and api. Just 3k$ !!
* [https://www.eightsleep.com/sleepos/ eight sleep pod] Mattress with programmable temperature regulation as well as monitoring of many variables and api. Just 3k$ !!
* [https://www.olimex.com/Products/EEG/OpenEEG/EEG-SMT/open-source-hardware OpenEEG] [[Open Source Device|Open Source]] , [[EEG (Electroencephalography)|EEG]]
== Sleep phases ==
== Sleep phases ==