Changes

|Related topics=Activity tracking, Time tracking, Digital addiction

|Related topics=Activity tracking, Time tracking, Digital addiction

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'''Smartphone disengagement''' is a self-research project for which – moved by the question "Is it possible to have a different relationship with my smartphone?" – I switched my smartphone for a feature phone during a month (May 2021), and tracked my reactions to that change.  

Moved by the question "Is it possible to have a different relationship with my smartphone?" I switched my smartphone for a feature phone during a month (May 2021), and tracked my reactions to that change.  

==What did you do? How did you do it? What did you learn?==

==What did you do? How did you do it? What did you learn?==