|Related topics=Activity tracking, Time tracking, Digital addiction
}}
}}
−
==Project overview==
+
'''Smartphone disengagement''' is a self-research project for which – moved by the question "Is it possible to have a different relationship with my smartphone?" – I switched my smartphone for a feature phone during a month (May 2021), and tracked my reactions to that change.
−
Moved by the question "Is it possible to have a different relationship with my smartphone?" I switched my smartphone for a feature phone during a month (May 2021), and tracked my reactions to that change.
==What did you do? How did you do it? What did you learn?==
==What did you do? How did you do it? What did you learn?==
Line 32:
Line 31:
==Approaches you tried that did not work==
==Approaches you tried that did not work==
−
{{Project Queries}}
+
−
[[Category:Projects]]
+
[[Category:Projects]][[Category:Productivity projects]][[Category:Fitness and physical activity projects]][[Category:Habits projects]][[Category:Mental health projects]]