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2 years of tracking weight diet and sleep
28 Hour Day
28 Years of Tracking, But What Have I Learned?
50,000 Observations Later
8,000 Screen Hours
A Decade Of Tracking Headaches
A Diabetic's Experiment with Self Quantification
A Goal For Each Month
A Life Of Fractals
A Quest for High Fidelity Activity Tracking
A Testosterone and Diet Experiment
An “Unknown and Incurable Illness”
Analyzing My Weight and Sleep
Authoring Algorithm for Daily Score
Blood Oxygen On Mt. Everest
Building Myself Back Up
Burning Body Media
Concussions, Headaches and the Whole30 Elimination Diet
Connecting my Mind and Body
Data From My Year As A Nomad
Does Diet Affect My Sleep?
Dreaming in Numbers
ECG and Activity Monitoring: What Can We Learn?
Experiments In Treating My Crohn's Disease
Experiments in Self-Tracking
Extreme Productivity
Fish Oil Makes Me Smarter
From April Zero to Gyroscope
Grandma Was A Lifelogger
How I Zapped My Brain With A 9v Battery To Overcome Analysis Paralysis
How My Life Automation System Quantifies My Life
Impact of work-related stress
Improving Mental Focus Through Lifelogging
Learning about Biases and Gaps in my Self-Collected Data
Learning from Self-Report
Lies, Damn Lies, and Correlations
Low Friction Personal Data Collection
Making Sense of My Bio-signals
Measuring And Predicting Daily Satisfaction
My Journey with Sleep Monitoring
My Life In 40 Variables
My Spreadsheet from Hell
Online Activity Aggregation
Owning My Quantified Self Data
Parkinson's Tracking Update
Personal Science and Other Things
Putting Numbers to Sleep
QS + Paleo = ?
QS Adventures with my Kids
QS Tools for Military Style Training
Quantified Self and the London Olympics
Quantified Self for Preventative Care
Science, Smell, Fashion
Self-Experiments With Sleep, Cognition, and Fasting
Self-Quantification with BodyMedia
Separating Work And Home
Sleep As A Galaxy
Sleep Patterns
Sleep and Food: an experiment in progress
Sleep recordings: Oura vs Fitbit
Social Studies
Ten Years Of Tracking My Location
The Dashboard Of My Life
The Effects of a Year in Ketosis
To Sleep-Perchance To Rem
To Teach Quantified Self, First Know Thyself
Tracking After A Stroke: Doctors, Dogs, And All The Rest
Tracking Baby Milestones: Surprising Results Of Bringing Data To Parenting
Tracking INR
Tracking My Sleep And Resting Heart Rate
Tracking and Improving My Sleep
Tracking my Bruxism
Tracking my Parkinson's
Tracking my baby's sleep
Tracking with Zenobase
What I learned From Extensive Morning Tracking
What I learned in a month of watching my alcohol consumption
What does clustering tell us