User contributions
2 March 2023
QS Adventures with my Kids
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Putting My Blood Metrics in Context
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Project Faster: Tracking to Improve Cycling Performance
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Parkinson's Tracking Update
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Owning My Quantified Self Data
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Over-Instrumented Running: What I Learned From Doing Too Much
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Online Activity Aggregation
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Normalizing Blood Pressure by Improving Fitness
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My Spreadsheet from Hell
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My Road to Optimal Health and Lifespan
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My Life In 40 Variables
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My Journey with Sleep Monitoring
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My Blood Values From Diet And Other Activities
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Memomics And Longevity
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Measuring Exhaustion and Readiness
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Measuring And Predicting Daily Satisfaction
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Managing Type 1 Diabetes
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Making Sense of My Bio-signals
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Long Run Quantification
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Life in the Fast Lane: Learning from Vitals
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Lies, Damn Lies, and Correlations
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Learning from Self-Report
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Learning From Excuses
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Learning about Biases and Gaps in my Self-Collected Data
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Improving My Fitness with Genetics
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Improving My Blood Pressure With Anaerobic Interval Training
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Impact of work-related stress
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How to Win a Food Fight
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How Six Months of Tracking Everything Increased my Awareness
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How My Life Automation System Quantifies My Life
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How I Zapped My Brain With A 9v Battery To Overcome Analysis Paralysis
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How I Lost 200 Lbs.
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Hacking Habits
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From April Zero to Gyroscope
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Fitbit: You Had Me at Smooches
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Fit 50s, Sound 60s
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Finding The Optimal Training Zone
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Fight For Your Right To Recess
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Experiments In Treating My Crohn's Disease
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Exercise: Data-Driven Decisions
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Evolving Health
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Effect of Ketogenic Diet On Heart Rate Variability
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Diabetes Viz
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Deciphering My Brain Fog
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Daily Rhythm Tracking w/ Nike+ Fuelband
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Crossfit
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Consolidating Gadgets
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Connecting my Mind and Body
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Cartographies of Vigilance
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Carbless in Seattle
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