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| Topics collected during the go-around are then discussed, as prompted by the meeting lead. Discussion prioritizes personal projects (ideas, advice, updates, and results), but can also include other topics of potential interest: tools, news, community ideas, etc. | | Topics collected during the go-around are then discussed, as prompted by the meeting lead. Discussion prioritizes personal projects (ideas, advice, updates, and results), but can also include other topics of potential interest: tools, news, community ideas, etc. |
| + | |
| + | ==Meeting highlights== |
| + | Highlights from some recent meetings are shared below, along with a link to that section of our notes. |
| + | {| class="wikitable sortable" |
| + | |+ |
| + | !Date |
| + | ! class="unsortable" |Attending |
| + | ! class="unsortable" |Summary |
| + | ! class="unsortable" |Link to notes |
| + | |- |
| + | |2022-08-04 |
| + | |<div> |
| + | *[[User:Madprime|Mad Ball]] |
| + | *[[User:DG|DG]] |
| + | *Eric Jain |
| + | *Joyce Waterhouse |
| + | </div> |
| + | |<div> |
| + | *'''Eric Jain''' chatted a bit about his ongoing temperature tracking & observations with a kinsa thermometer (oral). Nothing particularly surprising: he observed heat waves didn’t seem to result in higher temperatures, although “cold” environments had lower readings (e.g. sleeping outdoors) — as did exercise (ironically? maybe due to breathing?). He’s thinking about trying a skin sensor; we reflected that there’s not great options for easy, accurate core temperature… for male anatomy, at least (vaginal sensors not an option). |
| + | *[[User:DG|'''DG''']] shared some analysis of his Anki metrics, looking at an individual card data (attempt # vs. time between attempts, correctness, speed), and was thinking about if / how to detect a given practice period was more effective with learning and/or recall. |
| + | </div> |
| + | |[https://docs.google.com/document/d/1ogND2gK5L2iQ42PSFAIZV_UuhhD4TXfCfagivmyutos/edit#heading=h.pvt8c87331gm 2022-08-04 Notes] |
| + | |- |
| + | |2022-07-28 |
| + | |<div> |
| + | *[[User:Madprime|Mad Ball]] |
| + | *[[User:Gedankenstuecke|Bastian Greshake Tzovaras]] |
| + | *[[User:Katoss|Katharina]] |
| + | *[[Richard Sprague]] |
| + | </div> |
| + | |'''Personal self-research:''' |
| + | *'''[[Richard Sprague|Richard]]''' shared a visualization he made of his oral microbiome data over time, which he’s also posted on Twitter |
| + | *'''[[User:Katoss|Katharina]]''' shared experiences with using an activity tracker for the first time (note: a fairly old one!) — her main insight was that she hadn’t realized her running pace wasn’t at an optimal heart rate, and now wants to have a device to monitor heart rate when running in the future. (Also wondered what device would be best.) |
| + | *'''[[User:Gedankenstuecke|Bastian]]''' shared his adaptation of flic button as a one-button tracker for smoking: he clicks the button to track when he’s using a cigarette, and the new timepoint is automatically copied into a google spreadsheet. |
| + | *'''Bastian''' also shared experimenting with NFCs to record when he’s drinking coffee (scan bottom of the cup → phone records caffeine consumption in Apple Health) |
| + | |
| + | '''General items of interest:''' |
| + | *'''Bastian''' shared news that the Oura gen3 ring now has SpO2 sensing. (finally.) |
| + | *'''Richard''' shared a new feature of potential interest in the SleepSpace app: stimulating deep sleep with sound |
| + | |
| + | |[https://docs.google.com/document/d/1ogND2gK5L2iQ42PSFAIZV_UuhhD4TXfCfagivmyutos/edit#heading=h.2u0kji6aeh6z 2022-07-28 notes] |
| + | |} |
| | | |
| ==Tagged meeting notes in this wiki== | | ==Tagged meeting notes in this wiki== |
| {{#ask: [[Category:Self-Research Chat Notes]]|format=ul}} | | {{#ask: [[Category:Self-Research Chat Notes]]|format=ul}} |