'''State and symptom surveying''' is about user answering and filling out values for amount something has happened in a just passed time period. Examples include tracking [[mood]] now, and back pain over the past 5 hours. This type of tool can be used to track almost anything but is vulnerable to the issues inherent in self assessment. Self questionnaire is a type of [[Manual input]]. Compared to [[Tools for journaling, thoughts and note taking|journaling and note taking]], survey and assessment is less flexible but much easier to analyze.
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'''Surveying symptoms and states''' is about user answering and filling out values for amount something has happened in a just passed time period. Examples include tracking [[mood]] now, and back pain over the past 5 hours. This type of tool can be used to track almost anything but is vulnerable to the issues inherent in self assessment. Self questionnaire is a type of [[Manual input]]. Compared to [[Tools for journaling, thoughts and note taking|journaling and note taking]], survey and assessment is less flexible but much easier to analyze.
== Apps ==
== Apps ==
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* [https://conjure.so conjure.so]
* [https://conjure.so conjure.so]
* Spread sheet like [[Excel]]
* Spread sheet like [[Excel]]
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* [[Reflect]] iOS app, allows creating custom forms with multiple different metric types, and schedule reminders
== Self Assessment ==
== Self Assessment ==
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[[Category:Tools]][[Category:Software]][[Category:Mental health, journaling and self-report tools]]
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[[Category:Topics]][[Category:Tracking topics and methods]]