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== potential sources ==
 
== potential sources ==
   −
quantifiedself.com/blog/self-experimentation/ this one is important
      
https://en.wikipedia.org/wiki/Human_enhancement
 
https://en.wikipedia.org/wiki/Human_enhancement
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  points and finally say 'this prescriptive plan did not work for me'
 
  points and finally say 'this prescriptive plan did not work for me'
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== making those tough medical decisions ==
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is it worth to have a somewhat serious operation to fix a drop in quality of life if you are not sure there is a drop without health tracking
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