Talk:Reasons for and against self tracking and quantification

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potential sources

https://en.wikipedia.org/wiki/Human_enhancement

what qualifies as "vitals" and a page

So I think there should be things all people always track in case something goes wrong. Doctors already track weight and blood pressure every visit. Resting heart rate is a great example as the most common wearable, the smart watch already tracks it. Some possible suggestions would be mood, symptoms and a few cognitive tests. What do you think?