Self-quantification is (in my opinion and experience) an excellent approach to self-discovery, because it encourages a timeless mindful state of awareness concerning what's really going on for someone. It is being able to (1) capture/measure and (2) later review personal performance data over a period of time that is a true Renaissance for improving one's self. Thus self-quantification is a strategy I happily implement throughout my own world. | Self-quantification is (in my opinion and experience) an excellent approach to self-discovery, because it encourages a timeless mindful state of awareness concerning what's really going on for someone. It is being able to (1) capture/measure and (2) later review personal performance data over a period of time that is a true Renaissance for improving one's self. Thus self-quantification is a strategy I happily implement throughout my own world. |