Dan833

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|Take supplement blends such as Vitamin B Complex

|Take supplement blends such as Vitamin B Complex

|Take individual vitamins and minerals so I learn what each one does at which dose, since doses in blends are often too low (eventually creating deficiency symptoms that aren't bad enough to figure out) or too high (eventually creating major side effects)

|Take individual vitamins and minerals so I learn what each one does at which dose, since doses in blends are sometimes too low (eventually creating deficiency symptoms that aren't bad enough to figure out) or too high (eventually creating major side effects)

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|Trust the healthy foods and supplements

|Trust the healthy foods and supplements