46
edits
Dan833
Joined 28 October 2021
→My "personal science" approach to health
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|Eat a diversity of foods
|Eat a diversity of foods
|Regularly eat foods and supplements that I can prove resolve a symptom or improve a metric
|Regularly eat foods and supplements that I can prove resolve a symptom or improve a metric.
Intentionally eat a deficient diet consistently until symptoms emerge that clearly show the deficiency.
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|Follow a diet from a book with a theory
|Follow a diet from a book with a theory