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Project Infobox
Self researcher(s) Evan Savage
Related tool(s) pen and paper
Related topic(s) Food tracking, Mood and emotion
Builds on project(s)
Show and Tell Talk Infobox
Featured image
Date 2012/06/28
Event name Bay Area Meetup
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Panic is a Show & Tell talk by Evan Savage that has been imported from the Quantified Self Show & Tell library.The talk was given on 2012/06/28 and is about Food tracking, and Mood and emotion.

Description[edit | edit source]

A description of this project as introduced by Quantified Self follows:

Evan Savage has panic attacks, especially triggered by caffeine while driving. In late 2011, he was having multiple panic attacks a week. He didn’t want to take drugs, so he made his own recovery plan – logging his food, exercise, and panic attacks. He eliminated caffeine, and thought he had recovered, then relapsed. In the video below, Evan tells the courageous and entertaining story of how he has navigated through recovery and relapse multiple times, and what he has learned about how to thrive.

Video[edit | edit source]

About the presenter[edit | edit source]

Evan Savage gave this talk.

Linked content on this wiki

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Project that build on this project  
We talked about this project in the following meetings