User:KateWac

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Things I currently track[edit | edit source]

About my body & mind[edit | edit source]

Physical activity (with an Oura Ring & Fitbit)

  • Steps/Active minutes/Distance walked

Sleep

  • Total sleep time
  • Sleep latency

Psychological & Social/role activity

  • Device usage & 'productivity' (with RescueTime)
  • Work/non-work activities, unusual exercise sessions, notes on bad sleep, dreams, alcohol, certain foods, socialization, travels, yoga/meditation, stress (with Google Calendar)

Symptoms (with Quantified Flu)

Other

  • Weight (with a Fitbit scale)
  • Microbiome (MyBiome)
  • Genetics (23andMe)

Personal Science projects[edit | edit source]